Healing After Being Dropped From a Group of (Adult) Friends

Welcome to Dear Nina, Conversations About Friendship. Today is a tough topic, and I’m not going to promise you that we come to an easy solution at the end. The fallout from losing the friendship of an entire group is a heartache that takes tremendous time to heal. Today’s guest, is still in that healing process.

I spoke to writer and podcaster, Meghan Judge, about her experience being dropped by an entire group of friends in a small community. This happened in her adult life (and not that long ago). Meghan takes us through her story of becoming friends with this group, all that happened when the friendships fell apart, and how she’s taking care of her mental health now. With compassion and humor, Meghan gives hope to others who have experienced the same pain.

Note: the David Sedaris essay we discussed is “Consider the Stars” from Dress Your Family in Corduroy and Denim

Meet Meghan Judge:

Meghan is a trauma survivor who covers PTSD, mental health, and suicide prevention on her show Judging Meghan. Through interviews with other survivors, she has learned that there is a way out. “From recovering to surviving and thriving, we all have the strength to come out to the other side.” Follow Meghan on Instagram @judgingmeghan