#181 – Exclusion and the Power to Build New Friendships
What to do after you’ve been left out—and how to reclaim your power in adult friendship This week’s episode is an expansion to last week’s conversation with Dr. Noelle Santorelli about relational aggression, belonging vs. inclusion, and “mean mom groups.” The focus this week shifts from spotting unhealthy dynamics to the next (very hard) question: […]