#190 – What Birthdays Reveal About Your Friendships (and Your Mindset)
Reframing Your Birthday and Your Friendships Birthdays can be emotionally loaded and full of expectations, mixed signals, and quiet disappointment about what we’re “supposed to do” and who is “supposed to do” it for us. If birthdays have left you feeling overlooked or unsure of your friendships, this episode offers a practical—and freeing—way to think […]