
#174 – The Neuroscience of Feeling Seen, Ignored, or Left Out in Friendships
Your Brain on Friendship: Ghosting, Jealousy, and Why We Need Real Connection I’m thrilled to welcome Dr. Ben Rein, neuroscientist and author of Why Brains

Your Brain on Friendship: Ghosting, Jealousy, and Why We Need Real Connection I’m thrilled to welcome Dr. Ben Rein, neuroscientist and author of Why Brains

The Real Work Behind Lifelong Friendship This week I’m joined by two women who accidentally went viral on social media, but they’ve been doing the

A Deep Dive Into “Beaches,” the Best Friendship Movie Ever! You’ve arrived at the best academic nerd-out ever on the movie Beaches. Find out why

November Friendship Challenge This month’s friendship challenge is all about generosity, but not the kind that empties your wallet or the type that requires a

“This made me think of you.” “This made me think of you.” Is there anything more delightful to hear from a friend? These are the

How to gather friends (or make new ones) through meaningful conversation Want a social gathering for making new friends or deepening friendships that’s not a
DEAR NINA: Conversations About Friendship is a top 1% podcast and newsletter about being a better friend and having better friends.
I’m the host, Nina Badzin, a writer who accepted a position as a friendship advice columnist in 2014 and never stopped discussing the topic.
DEAR NINA, the podcast, started in 2021, and has been referenced in NPR, The Wall Street Journal, Time Magazine, Real Simple Magazine, The Skimm, and many other media outlets.
Take a look around! With almost 200 episodes and years of articles, your friendship dilemma is probably covered here. Welcome!
I send emails through Substack with the latest anonymous friendship letters, podcast episodes, book reviews, and more.
HI, I’M NINA BADZIN. I’m a writer fascinated by the dynamics of friendship, and I’ve been answering anonymous advice questions on the topic since 2014. I now also answer them on my podcast, Dear Nina! I’m a creative writing instructor at ModernWell in Minneapolis, a freelance writer and editor, and an avid reader who reviews 50 books a year. Welcome to my site!
I send an email once or twice a month with the latest friendship letters, podcast episodes, book reviews, recipes, and more.
DEAR NINA: Conversations About Friendship is a podcast and newsletter about the ups and downs of adult friendship. I’m the host, Nina Badzin, a Minneapolis-based writer who accepted a position as a friendship advice columnist in 2014 and never stopped. DEAR NINA, the podcast, started in 2021, and has been referenced in The Wall Street Journal, The Washington Post, Time Magazine, The Guardian, The Chicago Tribune, The Minneapolis Star Tribune, and elsewhere!
I send emails through Substack with the latest anonymous friendship letters, podcast episodes, book reviews, and more.