I’ve had episodes of exercise devotion over the years. In the early 90s I tackled Cindy Crawford videos, then Step Aerobics, roller blading, and the Buns of Steel series. Decades later, after my third baby, I got hooked on Pilates. And according to Google, the most popular post on my personal blog is about the year after baby #4 when I became an accidental evangelist for Barre classes.
Despite how it sounds, I’m not an exercise fanatic . . .
READ “The Summer I Rediscovered the Virtues of a Walk” AT BRAIN, CHILD MAGAZINE about why I took a break from the gym and learned to love walking for exercise again. I love walking with friends, with my husband, with my kids, or alone! North Shore Chicago folks will also appreciate the nod to The Green Bay Trail and Sheridan Road.
Latest posts by Nina Badzin (see all)
- Rules For Making Plans With Friends - November 20, 2024
- Six Ways to be More Generous in Your Friendships - November 12, 2024
- Reviving Friendships That Drifted Apart (even decades later) - November 4, 2024
- Navigating Post-30s Friendship Struggles Through Social Prescribing - October 29, 2024