iPhone Diet: Success and Setbacks

This week The Forward published the second article in my series about cutting my iPhone time in half by next spring. There were some successes and setbacks. I hope you’ll read all about it over there and let me know your thoughts on our smartphone culture.

Their comment system is slow, unfortunately. If you wait a minute (an eternity in internet time) the comment section eventually appears.

See you over there!

I saw this sign on the table at one of my favorite restaurants in Minneapolis, Monte Carlo. AMEN!

Bio
Latest Posts

Nina Badzin

Nina Badzin hosts the podcast Dear Nina: Conversations About Friendship. She's been writing about friendship since 2014, co-leads the writing groups at ModernWell in Minneapolis, and reviews 30+ books a year on her website.

Latest posts by Nina Badzin (see all)

#210 – AI, Friendship, and the Danger of Outsourcing Connection - September 6, 2026
#209 – Friendship Skills for Neurodivergent Kids and Adults - August 30, 2026
#208 – Making Friends at Any Age Takes a Little Risk - August 23, 2026
#207 – The Teen Friendship Habits We Bring Into Adulthood - August 16, 2026

Podcast Transcript

Nina Badzin
April 29, 2013

Hi, I'm Nina

DEAR NINA: Conversations About Friendship is a top 1% podcast and newsletter that dives into the nuanced, gray areas of adult friendship.

I’m the host, Nina Badzin, a writer who accepted a position as a friendship advice columnist in 2014 and never stopped writing about the topic.

DEAR NINA, the podcast, started in 2021, and has been referenced in NPR, The Wall Street Journal, Time Magazine, Real Simple Magazine, The Skimm, and many other media outlets.

Take a look around! With over 200 episodes and years of articles, your friendship dilemma is probably covered here. Welcome!

Get The Newsletter

I send emails through Substack with the latest anonymous friendship letters, podcast episodes, book reviews, and more.

Hi, I'm Nina

HI, I’M NINA BADZIN. I’m a writer fascinated by the dynamics of friendship, and I’ve been answering anonymous advice questions on the topic since 2014. I now also answer them on my podcast, Dear Nina! I’m a creative writing instructor at ModernWell in Minneapolis, a freelance writer and editor, and an avid reader who reviews 50 books a year. Welcome to my site!

Get The Newsletter

I send an email once or twice a month with the latest friendship letters, podcast episodes, book reviews, recipes, and more.

Hi, I'm Nina

DEAR NINA: Conversations About Friendship is a podcast and newsletter about the ups and downs of adult friendship. I’m the host, Nina Badzin, a Minneapolis-based writer who accepted a position as a friendship advice columnist in 2014 and never stopped. DEAR NINA, the podcast, started in 2021, and has been referenced in The Wall Street Journal, The Washington Post, Time Magazine, The Guardian, The Chicago Tribune, The Minneapolis Star Tribune, and elsewhere!

Get The Newsletter

I send emails through Substack with the latest anonymous friendship letters, podcast episodes, book reviews, and more.