Taking Stock in Your Current Friendships
Making time to identify the friendships that are going well in your life and WHY is a worthwhile activity. It’s my January challenge for listeners, readers, and for the Dear Nina Facebook group. This is one of my more personal episodes. Thanks for being here.
Here is the 7-day happiness challenge from the New York Times mentioned in the episode.
The challenge was inspired by the long study on happiness, all of which is compiled in the book The Good Life: Lessons from the World’s Longest Scientific Study of Happiness
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Nina Badzin hosts the podcast Dear Nina: Conversations About Friendship. She's been writing about friendship since 2014, co-leads the writing groups at ModernWell in Minneapolis, and reviews 30+ books a year on her website.
Latest posts by Nina Badzin (see all)
- Dear Nina in The Guardian - May 1, 2024
- Overtalking, Undertalking, and Lessons for Friendships in the Art of Storytelling - April 30, 2024
- Dear Nina in The Wall Street Journal - April 27, 2024
- 5 Friendship Issues to Consider Addressing with a Therapist - April 17, 2024
One Response
Great episode, Nina! Good reminder to focus on the good relationships 🥰